Thursday, June 14, 2012

Note on What food group is coffee in?

What food group is my coffee in because I put milk in it? So, you say okay, okay, okay at least I'm not going to be too bad on myself because I drink milk in my coffee.

When one puts milk in their coffee they are doing a miraculous thing. They start to fulfill their "dairy" nutritional needs. 80% of ladies in North America today fail to get their full "dairy" nutritional requirements. One can help themself to get that nutritional need met by just putting milk in their coffee. That puts the coffee into 2 different food groups and helps to eliminate the chance of osteoporosis as well.

Enjoy your coffee for all it's worth!

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