Friday, September 14, 2012

Wendy's Coffee

There are hundreds of people who stop by Wendy's fast food chains and order a coffee beverage. There are other beverages on the Wendy's Menu that promises to be healthy for you. So, when it comes to Wendy's coffee how healthy is it for you? Which is healthier the Large Regular Coffee or the Large Brewed Decaffeinated Coffee? Is the Large Brewed Unsweetened Iced Tea, Large Coke Zero, or the Large All-Natural Lemonade better for you? I have taken the myths out of it. Here are the facts:

The Large Regular Coffee
This drink surprised me in a good way! This drink weighs 340 grams. It has 0 calories in it and 0 calories from fat. It has no iron and 0% of calcium without the cream or milk. This drink has 0 carbohydrates. There are 0 carbohydrates in this drink. It is made up of just coffee and water.

The Large Brewed Decaffeinated Coffee
This drink weighs 340 grams. It has 0 calories in it and 0 calories from fat as well. It has no iron and 0% of calcium without the cream or milk. There are 0 carbohydrates in this drink as well. This drink has 0 carbohydrates. It is made up of coffee and water.

The Large Brewed Unsweetened Iced Tea
This drink weighs 582 grams. It is made up of 5 calories, 15 mg of sodium, and 2 carbohydrates. It has no iron and 0% of calcium. It has the ingredients orange pekoe and Pekoe Cut Black Tea in it. Pekoe is a term used to describe black teas that are not from the country of China. This medium-grade tea will affect the taste and clarity of the tea.

Large Coke Zero
This drink weighs 785 grams. It is made up of 0 calories, 10 mg of sodium, and 0 carbohydrates. It has no iron and 0% of calcium. It has the ingredients Carbonated Water, Caramel Color, Phosphoric Acid, Potassium Citrate, Potassium Benzoate (to protect taste), Aspartame, Natural Flavors, Acesulfame Potassium, Caffeine, Sucralose, Dimethylpolysiloxane. Phenylketonurics: contains phenylalanine in it. Dimethylpolysiloxane is used with McDonald's fish. It is a type of oil that derives from organic silicon. Used in some foods is prevents foaming.

Large All Natural Lemonade
This drink 733 grams. It is made up of a whopping 410 calories and 107 carbohydrates. It has no iron and 0% of calcium. This drink also has 1 dietary fiber, 1 gram of protein, and 101 grams of sugar in it. It has 90% daily value of Vitamin C. The ingredient list for this drink include: Water, Cane Sugar, Lemon Juice & Concentrate.

If one were to consume all of these drink in one day they would come up with 420 calories, 109 carbohydrates, and 101 grams of sugar. Most of the calories come from the lemonade. All of the sugar comes from the lemonade.

One of the most nutritious items on the Wendy's menu is plain coffee or decaffeinated coffee.

Enjoy your coffee for all it's worth!

Monday, September 10, 2012

5 Ways That Can Help You Have Coffee In The Morning

Coffee is such a wonderful thing. It wakes you up, helps with your memory, helps with your immune system, can be warm, and can be very comforting to your whole body system. If going with a cold drink it could shock you awake as well. Some people still have a hard time finding the time for it in the morning though. Here are 5 ways that can help you have coffee in the Morning.
1. Coffee To Go
This is a wonderful morning starter coffee from Copper Mountain. All the person who is getting it ready has to do is just shake well, remove plastic top and discard, microwave for 60 seconds, let stand for 30 seconds, and then enjoy. It comes with a great sippy lid. The picture shows one of my favorites which is a Hazelnut Coffee Latte. In this can alone, there are less than 100 calories. This is definitely a quick solution to finding time for coffee in the morning.

2. Make Iced Coffee
 This idea is better suited for your afternoon, but is a great recipe for morning times also. Start with an airtight container or thermos. Put several ice cubes inside to fill it up 3/4's of the way. Put in 3 big tablespoons of instant coffee granules. Add water, close the container tightly, and shake it all up. Open it up and you have iced coffee. This is a wonderful recipe that instills that you are still getting much of the antioxidants from the coffee, but you still have time.

3. Instant Coffee
Instant coffee is one of the oldest things still happening with coffee. All you need to do is stick some coffee in a mug of boiling water and mix it together. If you would like you can mix it with one of the 100 ingredients mentioned in the previous blog. Voila! You have your own cup of coffee ready in just minutes. Pour it in a coffee to-go container and enjoy sipping it while waiting on the heavy traffic in the morning.

4. Install A Coffee Machine At Your Place of Employment
Your co-workers would love this idea and it might even help you get a couple dollars of extra change in your pocket.

Install a Coffee Machine. Set up a basket of instant coffees, coffee flavorings, and a ice container. Mark down how much each thing costs. Put out a basket to put the money in. (At some places you might have to set up a camera as well). Then, watch the magic work. Everybody gets their coffee including you and you get a couple extra dollars of change in your pocket each day. Yes!

5. Stop at Your Local Starbucks
Starbucks has a great drive thru. Many Starbucks have hired extra people to work the morning hours. Drive through the drive thru and enjoy your coffee. (Warning: this might be the most time costly of the ideas because although Starbucks has hired extra people, you still might have to sit awhile).

Enjoy your coffee for all it's worth!

Wednesday, September 5, 2012

100 Things That You Can Put in Your Coffee

If you are getting bored with your coffee and don't want to keep adding the same old things. This is the blog for you. There are lots of things that you can put in your coffee. Here are just 100:

Creams to Add
  1. Half & Half
  2. Milk
  3. Sweetened Condensed Milk
  4. Almond Milk
  5. Coconut Milk
  6. Whipped Cream
  7. Ice Cream~helps with the coffee being too hot
  8. Cream Cheese
  9. Swiss Cheese
  10. raspberry Sherbert
  11. Orange Sherbert
  12. Reddi Whip
  13. Blueberry Yogurt
  14. Pudding
  15. Banana Milkshake
  16. Chocolate Slim Fast
Syrups to Add

17. Agave Syrup
18. Maple Syrup
19. Chocolate Syrup
20. Molasses
21. Mint Syrup
22. Irish Syrup
23. Nutella
24. Hazelnut Syrup
25. Vanilla Syrup
26. Strawberry Syrup

Oils
27. Almond Oil
28. Butter
29. Olive Oil
30. Peanut Oil

Candies/Cookies
31. Butterfingers
32. Twix
33. Chocolate Chips
34. 3 Musketeers
35. Snickers
36. Almond Bars
37. Crushed Candy Canes
38. Caramels
39. Candy Corn
40. Red Hot Cinnamon Schnapps
41. Chocolate Chip Cookies
42. Oreos
43. Cocoa Powder

Juices
44. Lemon Juice
45. Orange Juice
46. Grape Juice
47. Apple Juice
48. Apple Cider

Spices
49. Cinnamon
50. Nutmeg
51. Allspice
52. Salt
53. Hot Sauce
54. Raw Garlic
55. Ginger
56. Curry
57. Jalapenos
58. Cayenne Pepper
59. Pumpkin Spice
60. Sugar
61. Splenda

Breads
62. Wheat Germ
63. Whole Wheat Bread Crumbs
64. Pieces of Toaster Strudels
65. Slices of Bagels
66.Oatmeal
Teas
67. Black Raspberry
68. Green Tea
69. Lemon Tea
70. Camomile
71. White Tea

Other Things that you can add in to liven up your coffee
72. Ice
73. Brown Sugar
74. Honey
75. Tequila
76. Godiva
77. Reindeer Bone~ Lapland
78. Reindeer Milk~ Finland
79. Durian~ type of fruit
80. Eggshells
81. Strawberry Jelly
82. Grape Jelly
83. Kool-Aid
84. Coconut Flakes
85. Grated Orange peel
86. Grated lemon peel
87. Pumpkin
88. Almonds
89. Cashews
90. Mountain Dew
91. Sprite
92. Crush
93. Water
94. Pina Colada Mix
95. Sparkling Water
96. Water
97. Margarita Mix
98. Couple of Cucumber Slices
99. Couple of Zucchine Slices
100. Ginger Ale

Lots of these additions have been tried by either myself or by someone else I know.
Enjoy your Coffee for all it's worth!

Wednesday, August 29, 2012

How Do You Grow COFFEE?

HOW TO GROW COFFEE
Lots of people grow various coffees.
Lots of people grow trees.
Many enjoy the fruit from the tree,
but how can it be that coffee from grow from a tree?

Maybe you have heard that coffee grows from a tree or maybe you were wondering just how it grows. Well, today I'm am going to explain to you just how you could grow a coffee tree.

The Soil Type
Coffee grows best in a soil that can take a lot of humidity. It does not do well in a soil that has a lot of ashy texture to it, but one that is more like clay. The soil in Jamaica is really much of a clay mixture. This is the reason why coffee grows well there. The type of soil is different within the different elevations of a mountain. This is the reason why the coffee flavoring that you get at the end differs as much as the soil. Usually the more humid the soil can get and still withstand the moisture the better the flavorng of the coffee.

What part of the Coffee Plant Do You Plant?
You can buy a whole potted tree from a Greenhouse Store that is in one of the southern states of the United States. Then, you can lay clay soil down. After that, you would need to make sure the soil is rich. Thus you could plant a whole potted tree.

You can buy seedlings from a store or you can even plant the green cherry part of a coffee bean.

How do you plant coffee seedlings?
  1. First thing is coffee trees do best in a place where it has lots of room to grow and where it is hot and humid year round. They also need lots of light and air. Coffee trees just love water and soak up plenty of it. Therefore, you might want to really think about if the place that you are trying to plant the coffee tree in has a wet tropical type of climate.
  2. You could supplement the light during the winter with flourescent light bulbs and heat lamps, but please think about the air temperature around the plant and how cold it might get.
  3. So, finally, you have the perfect condition to plant your coffee tree in. Take the seedling out of it's pocket while holding as close to the roots as you can.
  4. Dig about a 1 inch deep whole in the ground.
  5. Push the seedling down into the ground and cover the roots up.
  6. Make sure you keep on checking on it and water it plenty.
  7. Feed it with nutrients once every two weeks.
  8. It takes about 4 years to grow your first coffee bean. Therefore, use your patience.
  9. Enjoy your coffee beans and the blossoms that come with it.

Thursday, August 9, 2012

Home Remedy to Losing Weight

Here is a wonderful recipe that is sure to help you lose that extra weight. It takes some antioxidants and mixes it together in order to make one wonderful drink. These ingredients have helped hundreds of people lose weight and it is sure to help you as well. This recipe makes about 2 medium size mugs full.

Here's what you'll need:
  • 2 packets of green tea mix
  • 1 cup of brewed hazelnut coffee
  • 2 teaspoons of brown sugar
  • 2 medium sized mugs
  • 2 teaspoons of Extra Virgin Olive Oil

Here's how to make it:
  1. Fill one mug with water and put both of the green tea mixes inside.
  2. Warm the green tea up in the microwave (I put it on medium heat for 1 minute 30 seconds)
  3. Squeeze the rest of the green tea out of its' packets and discard the packets.
  4. Pour half of the green tea into the other mug.
  5. Put one teaspoon of brown sugar in each mug.
  6. Pour half of the coffee in one mug and the other half in the other mug.
  7. Put one teapoon of the Extra Virgin Olive Oil in each mug and mix it all together.
  8. Drink it while it is still hot!

Enjoy your drink for all it's worth.
Warning: While these ingredients have helped hundreds of people to lose weight it might not help you. Please be aware of your allergies before drinking this.
Tip: Drink this drink with plenty of water and have fun exercising in order to maximize the effect of this drink.


Friday, July 27, 2012

Starbucks Very Berry Hibiscus Nutrition

Starbucks has two new drinks out this Summer and they might have the brightest idea yet for this company. They have taken the new dieters herb called “Green Coffee Extract” and put it in a drink. Yes, you have it right…. It is a drink that is not coffee, but has a coffee cherry in it. The long name for this drink is the “Very Berry Hibiscus Starbucks Refresher.” Below you will find the nutritional facts for a 16oz. cup of this and then you can decide whether it is something you would like to try.
Here’s some of the things it has in it:
·        Green Coffee Extract from Arabica
·        Red Raspberries
·        Water
·        Juice
·        Sugar
·        And more…..

Here’s some nutrition facts:
·        It has 70 calories and 0 calories from fat
·        It does not have any fat or cholesterol
·        17 grams of carbohydrates
·        19 grams of dietary fiber
·        15 grams of sugar(some of these come naturally from the fruit inside the drink)
·        2% iron
·        1.1% vitamin C

In my opinion this is a wonderful drink!

Enjoy your coffee for all it’s worth no matter what form it is in …. Enjoy!

Thursday, July 26, 2012

Coffee Joke

CITMorning Coffee: There once was a man named Coffee.

An Older Gentlemen: Oh Yeah... What was his last name?

CITMorning Coffee: Well, Coffee had a sister named Toffee.

An Older Gentlemen: yeah?

CITMorning Coffee: Yes, so put them together and you have coffee toffee. One remarkable treat. Just don't be so smoffee....


Enjoy your coffee for all it's worth!